Taster Sessions

Taster Sessions

Taster sessions can be booked at the classes list below, providing we have space. These sessions are used for clients to try out our class to see if it is what they are looking for. We provide all the equipment that you need for this session. 


To book your taster session:


  1. Complete the 'Get in Touch' form at the bottom or the page or call Liz on 07768 155278.

  2. A health check form will be sent to you with the confirmation of the class you have booked (or you can download the one attached on this page).

  3. On the day of your taster session, bring your completed form and £5.


It is that simple.

If after doing the session you want to join the class on a regular basis, just speak to Liz who will provide you with more information.

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Strength . Flexibility . Control