Private Sessions

1-2-1 sessions can be booked with Liz.  You will  be taken you through a session and your technique can be analysed and other alternatives can offered.  Some clients prefer to have a 1-2-1 session before joining a class on a regular basis.  Please remember that I teach nearly every night of the week and only have certain time slots available.

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These sessions are used to build a client's confidence, explain technique and go through a range of the exercises that we do.  These sessions are also used for clients to try out pilates to see if it is suitable for their needs, especially if they have never done it before.

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All the equipment for these sessions is provided. This session will last up to 1 hour. 

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To book your 1-2-1 session:

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1. Contact me using the Contact form or call  07768 155278

2. Complete the online health form

3. A confirmation email that this session has been booked will be sent, with all the relevant details

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Rates:

• 1-2-1 session - £40 (plus mileage charge if at clients site)

• Two people - £60