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Pilates Friends

Transform Yourself

Step into a world of wellness and vitality at Love Pilates.
Liz is committed to help you towards your fitness goals in a supportive and motivating environment.

My Journey

Embark on a journey to optimal health and wellbeing with Lovepilates. Since 2003, I have been dedicated to helping individuals of all fitness levels discover the joy of Pilates. Let me help you to achieve a stronger, more balanced body.

Pilates Stretches

Coming back from Australia in 1989, I decided to take my fitness qualifications and teach something I enjoyed doing.  In 1994, qualified as an Exercise to Music Instructor with the YMCA. Throughout my fitness life I always look at ways to improve and keep my knowledge up to date by attending workshops and conferences.

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