Class Information

This class is held at the Salvation Army Hall in Cottenham at 9am. There is a car park in front of the hall.

Friday morning
  • Day and Time: Friday at 9am

  • Location: Salvation Army Hall, Cottenham

  • Level: Beginners/Improvers

  • Equipment used: Mat, Dynaband, Small Ball, Ring

  • Suitable for: Women and Men

  • Payment: Termly or from start date.  No weekly payers.

  • Spaces: Full.


General Information:


Very friendly mat based pilates class which was established over 16 years ago. Newcomers are always welcome.  We concentrate on posture and technique.

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Strength . Flexibility . Control