1-2-1 and Private Sessions

1-2-1 Sessions and Private Small Group Classes

1-2-1 Sessions

1-2-1 sessions can be booked with Liz when the government confirm when Fitness Instructors can start working with clients. Please remember that I teach nearly every night of the week and only have certain time available. Some clients prefer to have a 1-2-1 session before joining a class on a regular basis. 


I use these sessions to build the client's confidence, explain technique and some of the exercises we do. These sessions are also used for clients to try out pilates to see if it is suitable for their needs, especially if they have never done it before.

I can provide all the equipment that you need for a 1-2-1 session which will be sanitised prior to the session. This session will last 1 hour.  I would prefer to hold the session outside in the current COVID19 situation.

To book your 1-2-1 session:


  1. Contact me using the 'Get in Touch' form below or call Liz on 07768 155278.

  2. Complete the health form attached.

  3. I will confirm by email that this session has been booked with all the relevant details.


  • 1-2-1 session - £40

  • Two people - £60

  • Three people - £70

Note: If I need to hire a hall for the hour, the hall hire cost will be added to the rate.

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Strength . Flexibility . Control